Services

Women's counseling in Birmingham AL, Homewood, Mountain Brook, womens counseling, women's counseling in Florida, Miami, Orlando, therapy, anxiety, trauma

Therapy

I help women suffering from anxiety learn skills and gain tools to live a peaceful and confident life again.

Standard therapy sessions are 50 minutes and offered via an easy-to-use, HIPAA compliant, secure video platform. I accept most Blue Cross Blue Shield plans, including Anthem. If you have a different insurance plan, please visit my FAQs page for more information, or send me a message here.

Cost: $180 per session

Accepted Insurance: Most BCBS plans

To find out how online therapy with me works, click here.

SCHEDULE A FREE CONSULTATION

Therapy Intensives

Want to make 3-4 months of therapeutic gains in just two days? If so, a therapy intensive might be for you!

Why consider a therapy intensive? Fast results!

In typical 50-minute therapy sessions, 15-30 minutes are often spent on updates, starting, and ending the session, leaving only 20-35 minutes for deep therapy work.

Online Therapy Intensives:

You can choose three—or four-hour sessions with an online therapy intensive. If you are looking to make therapeutic gains quickly, I recommend at least two sessions (over the course of one to two weeks).

If you'd like more information about therapy intensives or to join the wait list, please use the form to send a message or schedule a free consultation.

Cost of online therapy intensives: $150/hour offered in 3 or 4 hour blocks.

In-person Therapy Intensives:

With an in-person therapy intensive, you will spend two days and three nights at a resort, engaging in 4 hours of deep-focused treatment each day. Additionally, you will participate in 4 hours of mindfulness training over the two days. Want to learn more about the benefits of mindfulness training? Visit our blog here

During downtime, you will work on therapeutic assignments designed to enhance and further your progress. Additionally, you can indulge in a daily massage or facial each day. You can dine at the hotel restaurant or several highly-rated local eateries within walking distance.

The cost of in-person therapy intensives varies. Please use the form below the image if you have any questions or would like more information.

*Therapy Intensives are NOT covered by insurance, and you will not be able to seek reimbursement.

Women's counseling in Birmingham AL, Homewood, Mountain Brook, womens counseling, women's counseling in Florida, Miami, Orlando, therapy, anxiety, trauma

For more information about therapy intensives, use the form below or schedule a free consultation.

SCHEDULE A FREE
CONSULTATION

Ready to find confidence

and joy?