Services

Female Skills Based Therapist for Anxiety and Overwhelm, Women's Counselor, Women's Counseling Birmingham, Women's Counseling Florida, Skills Based

Therapy

I help women suffering from anxiety learn skills and gain tools to live a peaceful and confident life again.

Standard therapy sessions are 50 minutes and offered via an easy-to-use, HIPAA compliant, secure video platform. I accept most Blue Cross Blue Shield plans, including Anthem. If you have a different insurance plan, please visit my FAQs page for more information, or send me a message here.

Cost: $180 per session

Accepted Insurance: Most BCBS plans

To find out how online therapy with me works, click here.

Therapy Intensives

Want to make 3-4 months of therapeutic gains in just two days? If so, a therapy intensive might be for you!

Why consider a therapy intensive? Fast results!

In typical 54-minute therapy sessions, 15-30 minutes are often spent on updates, starting, and ending the session, leaving only 20-35 minutes for deep therapy work.

Online Therapy Intensives:

You can choose three—or four-hour sessions with an online therapy intensive. If you are looking to make therapeutic gains quickly, I recommend at least two sessions (over the course of 2-4 weeks).

If you'd like more information about therapy intensives or to join the wait list, please use the form to send a message or schedule a free consultation.

Cost of online therapy intensives: $150/hour offered in 3 or 4 hour blocks.

*Therapy Intensives are NOT covered by insurance, and you will not be able to seek reimbursement.

Women's counseling in Birmingham AL, Homewood, Mountain Brook, womens counseling, women's counseling in Florida, Miami, Orlando, therapy, anxiety, trauma

For more information about therapy intensives, schedule a free consultation and mention therapy intensive when you schedule your appointment.

Ready to find confidence and joy?